$88.00
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Our Thursday evening Kundalini Kriya package of 5 is 1.5 hours.
This class combines a series of postures, breath, and sound that work to restore the natural healing process to the whole body simultaneously. This practice aims to develop, restore and promote peace, purity and tranquility to the mind, body and spirit paving the way for spiritual absorption. This practice is not based on flexibility or strength. You do not need to be a pretzal to attend. This ultimate goal of this yoga is to increase self-awareness by silencing the mind and opening pathways of energy through the body so you can flow through like freely.